Simon Herring 8:26 row
1,960
Meters
8:26.4
Time
2:09.1
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 226 |
| Drag Factor | 114 |
May 11, 2026 17:37:06
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:26.4 | 1,960 | 2:09.1 | 162 | 867 | 122 | 27 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 900 | 75 | 27 |
| 8:26.4 | 783 | 2:11.8 | 153 | 819 | 47 | 26 |
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley