Simon Herring 3:36 row
708
Meters
3:36.9
Time
2:33.1
Pace
42
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 112 |
May 12, 2026 17:07:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:36.9 | 708 | 2:33.1 | 97 | 697 | 42 | 23 |
| 3:36.5 | 708 | 2:32.8 | 98 | 698 | 42 | 23 |
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Rowed on EXR: EXR | 30 minutes in Cliff Course, Henley - 30 minutes