Simon Herring v0:58/r...1 row
232
Meters
0:58.0
Time
2:05.0
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 232 |
| Overall Time | 0:58.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 28 |
| Stroke Count | 27 |
| Drag Factor | 108 |
May 28, 2026 17:15:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:58.0 | 232 | 2:05.0 | 179 | 744 | 28 |
| 0:58.0 | 232 | 2:05.0 | 179 | 744 | 28 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 1 on Hot 'N Cold, EXR World - Quick Row 1