Simon Herring 17:43 row
3,841
Meters
17:43.0
Time
2:18.3
Pace
222
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 0 |
June 03, 2026 17:48:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.0 | 3,841 | 2:18.3 | 132 | 751 | 222 | 25 | 124 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 | 120 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 | 132 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 132 |
| 17:43.0 | 581 | 2:20.2 | 127 | 750 | 34 | 24 | 128 |
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Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston