Simon Herring 30:00 row

6,033m

Meters

30:00.0

Time

2:29.1

Pace

331

Calories

146

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate25
Stroke Count766
Drag Factor120

March 16, 2021 17:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

First workout

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,033m 2:29.1 105 662 25 146
6:00.0 1,147m 2:36.9 91 611 25 123
12:00.0 1,167m 2:34.2 95 628 24 131
18:00.0 1,160m 2:35.1 94 622 25 137
24:00.0 1,217m 2:27.9 108 672 26 158
30:00.0 1,342m 2:14.1 145 799 28 182

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Workout Graph

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