Simon Herring 30:00 row
6,033m
Meters
30:00.0
Time
2:29.1
Pace
331
Calories
146
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 25 |
Stroke Count | 766 |
Drag Factor | 120 |
March 16, 2021 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,033m | 2:29.1 | 105 | 662 | 25 | 146 |
6:00.0 | 1,147m | 2:36.9 | 91 | 611 | 25 | 123 |
12:00.0 | 1,167m | 2:34.2 | 95 | 628 | 24 | 131 |
18:00.0 | 1,160m | 2:35.1 | 94 | 622 | 25 | 137 |
24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 26 | 158 |
30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 182 |
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