Simon Herring 5:01 row
1,030m
Meters
5:01.3
Time
2:26.2
Pace
57
Calories
159
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 114 |
March 21, 2021 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.3 | 1,030m | 2:26.2 | 112 | 684 | 24 | 159 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | |
| 5:01.3 | 2m | 5:25.0 | 10 | 335 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.