Simon Herring 350c row
5,740m
Meters
25:13.1
Time
2:11.8
Pace
350
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 27 |
| Stroke Count | 688 |
| Drag Factor | 111 |
April 02, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.1 | 5,740m | 2:11.8 | 153 | 826 | 27 | 147 |
| 4:48.8 | 1,121m | 2:08.8 | 164 | 863 | 28 | 143 |
| 4:54.1 | 1,133m | 2:09.7 | 160 | 850 | 28 | 151 |
| 5:02.4 | 1,149m | 2:11.5 | 154 | 828 | 27 | 149 |
| 5:12.6 | 1,167m | 2:13.9 | 146 | 801 | 26 | 146 |
| 5:15.1 | 1,171m | 2:14.5 | 144 | 794 | 27 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.