Simon Herring 10000m row
10,000m
Meters
44:49.5
Time
2:14.4
Pace
593
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 109 |
April 04, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:49.5 | 10,000m | 2:14.4 | 144 | 795 | 27 | 147 |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 27 | 145 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 27 | 145 |
| 9:01.5 | 6,000m | 2:15.3 | 141 | 785 | 27 | 143 |
| 9:05.4 | 8,000m | 2:16.3 | 138 | 775 | 27 | 150 |
| 9:01.6 | 10,000m | 2:15.4 | 141 | 785 | 27 | 152 |
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Workout Graph
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