Simon Herring 4:19 row
792m
Meters
4:19.7
Time
2:43.9
Pace
41
Calories
103
Heart Rate
Average Watts | 79 |
---|---|
Calories Per Hour | 573 |
Stroke Rate | 22 |
Stroke Count | 94 |
Drag Factor | 109 |
April 09, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:19.7 | 792m | 2:43.9 | 79 | 573 | 22 | 103 |
4:19.7 | 792m | 2:43.9 | 79 | 573 | 22 | 103 |
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Workout Graph
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