Simon Herring 4:19 row

792m

Meters

4:19.7

Time

2:43.9

Pace

41

Calories

103

Heart Rate

Average Watts79
Calories Per Hour573
Stroke Rate22
Stroke Count94
Drag Factor109

April 09, 2021 17:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.7 792m 2:43.9 79 573 22 103
4:19.7 792m 2:43.9 79 573 22 103

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Workout Graph

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