Simon Herring 10000m row
10,000m
Meters
43:51.1
Time
2:11.5
Pace
604
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 109 |
April 10, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000m | 2:11.5 | 154 | 829 | 26 | 144 |
| 8:34.0 | 2,000m | 2:08.5 | 165 | 867 | 28 | 142 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 27 | 146 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 27 | 144 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 27 | 147 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 26 | 145 |
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Workout Graph
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