Simon Herring 410c row
6,457m
Meters
27:17.8
Time
2:06.8
Pace
410
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 764 |
| Drag Factor | 112 |
April 28, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.8 | 6,457m | 2:06.8 | 172 | 890 | 28 | 140 |
| 5:25.3 | 1,298m | 2:05.3 | 178 | 912 | 28 | 135 |
| 5:40.7 | 1,344m | 2:06.7 | 172 | 891 | 28 | 139 |
| 5:41.6 | 1,347m | 2:06.8 | 172 | 890 | 28 | 144 |
| 5:44.0 | 1,351m | 2:07.3 | 170 | 883 | 28 | 142 |
| 4:46.2 | 1,118m | 2:07.9 | 167 | 874 | 28 | 144 |
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Workout Graph
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