Simon Herring 16:07 row
3,894m
Meters
16:07.1
Time
2:04.1
Pace
250
Calories
148
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 28 |
Stroke Count | 460 |
Drag Factor | 113 |
May 14, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:07.1 | 3,894m | 2:04.1 | 183 | 929 | 28 | 148 |
6:00.0 | 1,494m | 2:00.4 | 200 | 988 | 30 | 143 |
12:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 | 149 |
16:07.1 | 962m | 2:08.4 | 165 | 868 | 28 | 152 |
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Workout Graph
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