Simon Herring 16:07 row

3,894m

Meters

16:07.1

Time

2:04.1

Pace

250

Calories

148

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate28
Stroke Count460
Drag Factor113

May 14, 2021 18:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:07.1 3,894m 2:04.1 183 929 28 148
6:00.0 1,494m 2:00.4 200 988 30 143
12:00.0 1,439m 2:05.0 179 915 28 149
16:07.1 962m 2:08.4 165 868 28 152

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Workout Graph

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