Simon Herring 2:34 row

533m

Meters

2:34.5

Time

2:24.9

Pace

29

Calories

112

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count61
Drag Factor113

October 12, 2021 18:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:34.5 533m 2:24.9 115 695 24 112
2:34.5 534m 2:24.6 116 697 24 112

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Workout Graph

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