Simon Herring 30:00 row
6,943m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
166
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 27 |
Stroke Count | 830 |
Drag Factor | 114 |
October 13, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,943m | 2:09.6 | 161 | 853 | 27 | 166 |
6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 | 158 |
12:00.0 | 1,388m | 2:09.6 | 160 | 852 | 28 | 164 |
18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 27 | 167 |
24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 27 | 164 |
30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 28 | 180 |
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Workout Graph
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