Simon Herring v2000m/r...3 row
6,000m
Meters
28:59.8
Time
2:24.9
Pace
333
Calories
117
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 28:59.8 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 698 |
| Drag Factor | 111 |
October 19, 2021 18:10:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.8 | 6,000m | 2:24.9 | 115 | 695 | 24 | 117 |
| 9:51.1 | 2,000m | 2:27.7 | 108 | 673 | 23 | |
| 9:32.3 | 2,000m | 2:23.0 | 120 | 711 | 24 | |
| 9:36.4 | 2,000m | 2:24.1 | 117 | 702 | 25 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.