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Simon Herring 2000m row

2,000m

Meters

7:59.1

Time

1:59.7

Pace

133

Calories

152

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate29

November 09, 2021 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
7:59.1 2,000m 1:59.7 204 1001 29 152
0:22.1 100m 1:50.5 259 1192 30 120
0:22.3 200m 1:51.5 252 1168 30 138
0:22.6 300m 1:53.0 243 1134 32 148
0:23.7 400m 1:58.5 210 1023 30 152
0:24.5 500m 2:02.5 190 955 27 153
0:23.5 600m 1:57.5 216 1042 31 157
0:23.7 700m 1:58.5 210 1023 30 160
0:24.6 800m 2:03.0 188 947 27 159
0:25.1 900m 2:05.5 177 909 29 158
0:24.7 1,000m 2:03.5 186 939 29 155
0:24.6 1,100m 2:03.0 188 947 29 154
0:24.2 1,200m 2:01.0 198 979 27 155
0:24.3 1,300m 2:01.5 195 971 30 156
0:24.0 1,400m 2:00.0 203 997 30 160
0:24.5 1,500m 2:02.5 190 955 27 158
0:24.8 1,600m 2:04.0 184 931 29 157
0:25.3 1,700m 2:06.5 173 895 29 154
0:23.8 1,800m 1:59.0 208 1014 28 158
0:24.0 1,900m 2:00.0 203 997 30 160
0:23.9 2,000m 1:59.5 205 1005 28

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