Simon Herring 4,397m row
4,397m
Meters
20:06.7
Time
2:17.2
Pace
257
Calories
124
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
November 16, 2021 16:04:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.7 | 4,397m | 2:17.2 | 135 | 766 | 25 | 124 |
| 59:59.0 | 1,096m | 59:59.5 | -3686291661 | -12686741080 | 25 | 122 |
| 25 | 128 | |||||
| 25 | 125 | |||||
| 25 | 127 |
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Workout Graph
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