Simon Herring 7:53 row
2,000m
Meters
7:53.2
Time
1:58.3
Pace
135
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 29 |
November 16, 2021 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 29 | 154 |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 29 | 159 |
| 3:52.1 | 500m | 1:59.2 | 207 | 1011 | 29 | 158 |
| 5:52.0 | 500m | 1:59.9 | 203 | 998 | 28 | 162 |
| 7:53.4 | 500m | 2:01.4 | 196 | 973 | 29 |
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