Simon Herring 3:23 row
721m
Meters
3:23.7
Time
2:21.2
Pace
41
Calories
113
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
November 18, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.7 | 721m | 2:21.2 | 124 | 727 | 27 | 113 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 123 |
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