Simon Herring 1:00:00 row
13,174m
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
127
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
November 19, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,174m | 2:16.6 | 137 | 772 | 26 | 127 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 25 | 124 |
| 12:00.0 | 1,332m | 2:15.1 | 142 | 788 | 26 | 123 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 124 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 26 | 127 |
| 30:00.0 | 1,334m | 2:14.9 | 142 | 790 | 26 | 131 |
| 36:00.0 | 1,317m | 2:16.6 | 137 | 771 | 27 | 131 |
| 42:00.0 | 1,307m | 2:17.7 | 134 | 761 | 26 | 130 |
| 48:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 | 126 |
| 54:00.0 | 1,301m | 2:18.3 | 132 | 754 | 26 | 127 |
| 1:00:00.0 | 1,289m | 2:19.6 | 129 | 742 | 26 | 127 |
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Workout Graph
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