Simon Herring 16:18 row
3,122m
Meters
16:18.9
Time
2:36.7
Pace
167
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 113 |
November 24, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.9 | 3,122m | 2:36.7 | 91 | 612 | 19 | 110 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 21 | 110 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 112 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 118 |
| 16:18.9 | 236m | 2:47.1 | 75 | 557 | 17 | 103 |
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Workout Graph
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