Simon Herring 37:14 row
6,576m
Meters
37:14.8
Time
2:49.9
Pace
338
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
November 30, 2021 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:14.8 | 6,576m | 2:49.9 | 71 | 545 | 20 | 126 |
| 3:00.0 | 662m | 2:15.9 | 139 | 779 | 25 | 121 |
| 6:00.0 | 659m | 2:16.5 | 137 | 772 | 23 | 128 |
| 9:00.0 | 659m | 2:16.5 | 137 | 772 | 22 | 130 |
| 12:00.0 | 665m | 2:15.3 | 141 | 785 | 23 | 128 |
| 15:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 129 |
| 18:00.0 | 664m | 2:15.5 | 141 | 783 | 24 | 126 |
| 21:00.0 | 666m | 2:15.1 | 142 | 788 | 25 | 130 |
| 24:00.0 | 663m | 2:15.7 | 140 | 781 | 24 | 133 |
| 27:00.0 | 656m | 2:17.1 | 136 | 766 | 24 | 127 |
| 30:00.0 | 619m | 2:25.3 | 114 | 691 | 23 | 123 |
| 33:00.0 | 0 | 101 | ||||
| 36:00.0 | 0 | 85 |
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Workout Graph
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