Simon Herring 41:32 row
10,000m
Meters
41:32.0
Time
2:04.6
Pace
638
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 27 |
January 10, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.0 | 10,000m | 2:04.6 | 181 | 922 | 27 | 161 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 26 | 149 |
| 8:16.0 | 1,000m | 2:03.9 | 184 | 933 | 26 | 162 |
| 12:23.5 | 1,000m | 2:03.7 | 185 | 935 | 26 | 163 |
| 16:32.0 | 1,000m | 2:04.2 | 182 | 927 | 27 | 164 |
| 20:41.5 | 1,000m | 2:04.7 | 180 | 920 | 27 | 165 |
| 24:52.9 | 1,000m | 2:05.7 | 176 | 906 | 27 | 163 |
| 29:06.8 | 1,000m | 2:06.9 | 171 | 888 | 27 | 164 |
| 33:18.0 | 1,000m | 2:05.6 | 177 | 907 | 27 | 168 |
| 37:25.8 | 1,000m | 2:03.9 | 184 | 933 | 28 | 172 |
| 41:32.5 | 1,000m | 2:03.3 | 186 | 941 | 28 |
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Workout Graph
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