Simon Herring 1:00:00 row
12,841m
Meters
1:00:00.0
Time
2:20.1
Pace
737
Calories
128
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
January 12, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,841m | 2:20.1 | 127 | 737 | 25 | 128 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 26 | 122 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 26 | 125 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 26 | 131 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 26 | 127 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 26 | 131 |
| 12:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 130 |
| 14:00.0 | 440m | 2:16.3 | 138 | 775 | 27 | 131 |
| 16:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 126 |
| 18:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 128 |
| 20:00.0 | 435m | 2:17.9 | 133 | 759 | 26 | 130 |
| 22:00.0 | 46m | 21:44.3 | 0 | 300 | 17 | |
| 24:00.0 | 410m | 2:26.3 | 112 | 684 | 24 | 128 |
| 26:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 130 |
| 28:00.0 | 430m | 2:19.5 | 129 | 743 | 25 | 130 |
| 30:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 127 |
| 32:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 130 |
| 34:00.0 | 424m | 2:21.5 | 124 | 725 | 25 | 131 |
| 36:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 129 |
| 38:00.0 | 425m | 2:21.1 | 124 | 728 | 26 | 130 |
| 40:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 129 |
| 42:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 131 |
| 44:00.0 | 420m | 2:22.8 | 120 | 713 | 25 | 125 |
| 46:00.0 | 425m | 2:21.1 | 124 | 728 | 25 | 133 |
| 48:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 130 |
| 50:00.0 | 426m | 2:20.8 | 125 | 731 | 25 | 132 |
| 52:00.0 | 417m | 2:23.8 | 117 | 704 | 24 | 130 |
| 54:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 128 |
| 56:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 129 |
| 58:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 127 |
| 1:00:00.0 | 421m | 2:22.5 | 121 | 716 | 25 | 129 |
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Workout Graph
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