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Simon Herring 1:00:00 row

12,913

Meters

1:00:00.0

Time

2:19.3

Pace

744

Calories

127

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate25

January 13, 2022 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 12,913 2:19.3 129 744 744 25 127
2:00.0 439 2:16.6 137 780 26 26 118
4:00.0 442 2:15.7 140 780 26 26 117
6:00.0 450 2:13.3 148 810 27 26 124
8:00.0 446 2:14.5 144 780 26 26 127
10:00.0 444 2:15.1 142 780 26 26 129
12:00.0 437 2:17.2 135 780 26 25 132
14:00.0 434 2:18.2 132 750 25 25 127
16:00.0 438 2:16.9 136 780 26 26 129
18:00.0 438 2:16.9 136 780 26 26 130
20:00.0 436 2:17.6 134 750 25 26 123
22:00.0 436 2:17.6 134 750 25 26 128
24:00.0 438 2:16.9 136 780 26 26 133
26:00.0 434 2:18.2 132 750 25 26 132
28:00.0 428 2:20.1 127 750 25 25 130
30:00.0 427 2:20.5 126 720 24 26 130
32:00.0 428 2:20.1 127 750 25 25 132
34:00.0 430 2:19.5 129 750 25 25 128
36:00.0 425 2:21.1 124 720 24 25 128
38:00.0 425 2:21.1 124 720 24 25 128
40:00.0 424 2:21.5 124 720 24 24 131
42:00.0 420 2:22.8 120 720 24 24 130
44:00.0 425 2:21.1 124 720 24 24 130
46:00.0 418 2:23.5 118 720 24 25 128
48:00.0 423 2:21.8 123 720 24 25 129
50:00.0 417 2:23.8 117 690 23 25 129
52:00.0 423 2:21.8 123 720 24 25 128
54:00.0 423 2:21.8 123 720 24 25 127
56:00.0 421 2:22.5 121 720 24 25 131
58:00.0 421 2:22.5 121 720 24 25 128
1:00:00.0 424 2:21.5 124 720 24 25 128

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Workout Graph

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