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Simon Herring 1:00:00 row

12,913m

Meters

1:00:00.0

Time

2:19.3

Pace

744

Calories

127

Heart Rate

Average Watts129
Calories Per Hour744
Stroke Rate25

January 13, 2022 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,913m 2:19.3 129 744 25 127
2:00.0 439m 2:16.6 137 771 26 118
4:00.0 442m 2:15.7 140 781 26 117
6:00.0 450m 2:13.3 148 808 26 124
8:00.0 446m 2:14.5 144 794 26 127
10:00.0 444m 2:15.1 142 788 26 129
12:00.0 437m 2:17.2 135 765 25 132
14:00.0 434m 2:18.2 132 755 25 127
16:00.0 438m 2:16.9 136 768 26 129
18:00.0 438m 2:16.9 136 768 26 130
20:00.0 436m 2:17.6 134 762 26 123
22:00.0 436m 2:17.6 134 762 26 128
24:00.0 438m 2:16.9 136 768 26 133
26:00.0 434m 2:18.2 132 755 26 132
28:00.0 428m 2:20.1 127 737 25 130
30:00.0 427m 2:20.5 126 734 26 130
32:00.0 428m 2:20.1 127 737 25 132
34:00.0 430m 2:19.5 129 743 25 128
36:00.0 425m 2:21.1 124 728 25 128
38:00.0 425m 2:21.1 124 728 25 128
40:00.0 424m 2:21.5 124 725 24 131
42:00.0 420m 2:22.8 120 713 24 130
44:00.0 425m 2:21.1 124 728 24 130
46:00.0 418m 2:23.5 118 707 25 128
48:00.0 423m 2:21.8 123 722 25 129
50:00.0 417m 2:23.8 117 704 25 129
52:00.0 423m 2:21.8 123 722 25 128
54:00.0 423m 2:21.8 123 722 25 127
56:00.0 421m 2:22.5 121 716 25 131
58:00.0 421m 2:22.5 121 716 25 128
1:00:00.0 424m 2:21.5 124 725 25 128

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Workout Graph

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