Simon Herring 250m row
250m
Meters
0:49.0
Time
1:38.0
Pace
21
Calories
122
Heart Rate
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 38 |
January 15, 2022 16:53:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.0 | 250m | 1:38.0 | 372 | 1579 | 38 | 122 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | 118 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 37 | 149 |
| 0:10.5 | 50m | 1:45.0 | 302 | 1340 | 35 |
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Workout Graph
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