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Simon Herring 1:00:00 row

13,176

Meters

1:00:00.0

Time

2:16.6

Pace

772

Calories

140

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate24

February 03, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,176 2:16.6 137 772 772 24 140
2:00.0 447 2:14.2 145 810 27 20 128
4:00.0 438 2:16.9 136 780 26 19 128
6:00.0 439 2:16.6 137 780 26 21 131
8:00.0 442 2:15.7 140 780 26 22 129
10:00.0 432 2:18.8 131 750 25 21 130
12:00.0 429 2:19.8 128 750 25 21 131
14:00.0 436 2:17.6 134 750 25 22 130
16:00.0 433 2:18.5 132 750 25 24 131
18:00.0 434 2:18.2 132 750 25 23 132
20:00.0 448 2:13.9 146 810 27 25 138
22:00.0 450 2:13.3 148 810 27 25 142
24:00.0 454 2:12.1 152 810 27 25 144
26:00.0 454 2:12.1 152 810 27 26 146
28:00.0 452 2:12.7 150 810 27 26 147
30:00.0 447 2:14.2 145 810 27 25 146
32:00.0 442 2:15.7 140 780 26 25 147
34:00.0 444 2:15.1 142 780 26 25 148
36:00.0 444 2:15.1 142 780 26 26 144
38:00.0 446 2:14.5 144 780 26 26 150
40:00.0 439 2:16.6 137 780 26 25 145
42:00.0 436 2:17.6 134 750 25 26 145
44:00.0 434 2:18.2 132 750 25 25 146
46:00.0 432 2:18.8 131 750 25 25 144
48:00.0 435 2:17.9 133 750 25 26 143
50:00.0 428 2:20.1 127 750 25 25 142
52:00.0 435 2:17.9 133 750 25 26 146
54:00.0 439 2:16.6 137 780 26 25 146
56:00.0 429 2:19.8 128 750 25 24 145
58:00.0 427 2:20.5 126 720 24 24 143
1:00:00.0 433 2:18.5 132 750 25 26 147

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Workout Graph

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