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Simon Herring 1:00:00 row

13,176m

Meters

1:00:00.0

Time

2:16.6

Pace

772

Calories

140

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate24

February 03, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,176m 2:16.6 137 772 24 140
2:00.0 447m 2:14.2 145 798 20 128
4:00.0 438m 2:16.9 136 768 19 128
6:00.0 439m 2:16.6 137 771 21 131
8:00.0 442m 2:15.7 140 781 22 129
10:00.0 432m 2:18.8 131 749 21 130
12:00.0 429m 2:19.8 128 740 21 131
14:00.0 436m 2:17.6 134 762 22 130
16:00.0 433m 2:18.5 132 752 24 131
18:00.0 434m 2:18.2 132 755 23 132
20:00.0 448m 2:13.9 146 801 25 138
22:00.0 450m 2:13.3 148 808 25 142
24:00.0 454m 2:12.1 152 821 25 144
26:00.0 454m 2:12.1 152 821 26 146
28:00.0 452m 2:12.7 150 814 26 147
30:00.0 447m 2:14.2 145 798 25 146
32:00.0 442m 2:15.7 140 781 25 147
34:00.0 444m 2:15.1 142 788 25 148
36:00.0 444m 2:15.1 142 788 26 144
38:00.0 446m 2:14.5 144 794 26 150
40:00.0 439m 2:16.6 137 771 25 145
42:00.0 436m 2:17.6 134 762 26 145
44:00.0 434m 2:18.2 132 755 25 146
46:00.0 432m 2:18.8 131 749 25 144
48:00.0 435m 2:17.9 133 759 26 143
50:00.0 428m 2:20.1 127 737 25 142
52:00.0 435m 2:17.9 133 759 26 146
54:00.0 439m 2:16.6 137 771 25 146
56:00.0 429m 2:19.8 128 740 24 145
58:00.0 427m 2:20.5 126 734 24 143
1:00:00.0 433m 2:18.5 132 752 26 147

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Workout Graph

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