Simon Herring 250m row
250m
Meters
0:48.2
Time
1:36.4
Pace
22
Calories
122
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1644 |
| Stroke Rate | 36 |
February 04, 2022 16:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:48.2 | 250m | 1:36.4 | 391 | 1644 | 36 | 122 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 35 | 156 |
| 0:10.1 | 100m | 0:50.5 | 2718 | 9653 | 36 | 164 |
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Workout Graph
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