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Simon Herring 1:00:00 row

13,179

Meters

1:00:00.0

Time

2:16.5

Pace

772

Calories

142

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate25

February 06, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,179 2:16.5 137 772 772 25 142
2:00.0 434 2:18.2 132 750 25 25 128
4:00.0 422 2:22.1 122 720 24 25 126
6:00.0 430 2:19.5 129 750 25 24 133
8:00.0 443 2:15.4 141 780 26 26 136
10:00.0 449 2:13.6 147 810 27 26 139
12:00.0 439 2:16.6 137 780 26 25 136
14:00.0 441 2:16.0 139 780 26 25 138
16:00.0 435 2:17.9 133 750 25 25 138
18:00.0 444 2:15.1 142 780 26 25 144
20:00.0 444 2:15.1 142 780 26 26 142
22:00.0 451 2:13.0 149 810 27 26 147
24:00.0 452 2:12.7 150 810 27 26 148
26:00.0 453 2:12.4 151 810 27 26 151
28:00.0 457 2:11.2 155 840 28 26 151
30:00.0 453 2:12.4 151 810 27 27 151
32:00.0 453 2:12.4 151 810 27 26 152
34:00.0 453 2:12.4 151 810 27 26 153
36:00.0 447 2:14.2 145 810 27 26 149
38:00.0 441 2:16.0 139 780 26 25 148
40:00.0 452 2:12.7 150 810 27 25 151
42:00.0 440 2:16.3 138 780 26 26 148
44:00.0 434 2:18.2 132 750 25 25 147
46:00.0 437 2:17.2 135 780 26 26 148
48:00.0 431 2:19.2 130 750 25 25 146
50:00.0 409 2:26.6 111 690 23 23 138
52:00.0 413 2:25.2 114 690 23 24 138
54:00.0 432 2:18.8 131 750 25 25 143
56:00.0 432 2:18.8 131 750 25 26 143
58:00.0 427 2:20.5 126 720 24 25 142
1:00:00.0 432 2:18.8 131 750 25 26 145

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Workout Graph

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