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Simon Herring 1:00:00 row

13,179m

Meters

1:00:00.0

Time

2:16.5

Pace

772

Calories

142

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate25

February 06, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,179m 2:16.5 137 772 25 142
2:00.0 434m 2:18.2 132 755 25 128
4:00.0 422m 2:22.1 122 719 25 126
6:00.0 430m 2:19.5 129 743 24 133
8:00.0 443m 2:15.4 141 784 26 136
10:00.0 449m 2:13.6 147 804 26 139
12:00.0 439m 2:16.6 137 771 25 136
14:00.0 441m 2:16.0 139 778 25 138
16:00.0 435m 2:17.9 133 759 25 138
18:00.0 444m 2:15.1 142 788 25 144
20:00.0 444m 2:15.1 142 788 26 142
22:00.0 451m 2:13.0 149 811 26 147
24:00.0 452m 2:12.7 150 814 26 148
26:00.0 453m 2:12.4 151 818 26 151
28:00.0 457m 2:11.2 155 832 26 151
30:00.0 453m 2:12.4 151 818 27 151
32:00.0 453m 2:12.4 151 818 26 152
34:00.0 453m 2:12.4 151 818 26 153
36:00.0 447m 2:14.2 145 798 26 149
38:00.0 441m 2:16.0 139 778 25 148
40:00.0 452m 2:12.7 150 814 25 151
42:00.0 440m 2:16.3 138 775 26 148
44:00.0 434m 2:18.2 132 755 25 147
46:00.0 437m 2:17.2 135 765 26 148
48:00.0 431m 2:19.2 130 746 25 146
50:00.0 409m 2:26.6 111 681 23 138
52:00.0 413m 2:25.2 114 692 24 138
54:00.0 432m 2:18.8 131 749 25 143
56:00.0 432m 2:18.8 131 749 26 143
58:00.0 427m 2:20.5 126 734 25 142
1:00:00.0 432m 2:18.8 131 749 26 145

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Workout Graph

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