Simon Herring 1:00:00 row
13,177m
Meters
1:00:00.0
Time
2:16.6
Pace
772
Calories
130
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
February 11, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,177m | 2:16.6 | 137 | 772 | 26 | 130 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 26 | 134 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 26 | 130 |
| 9:00.0 | 670m | 2:14.3 | 144 | 796 | 26 | 129 |
| 12:00.0 | 664m | 2:15.5 | 141 | 783 | 26 | 129 |
| 15:00.0 | 662m | 2:15.9 | 139 | 779 | 26 | 130 |
| 18:00.0 | 663m | 2:15.7 | 140 | 781 | 26 | 130 |
| 21:00.0 | 658m | 2:16.7 | 137 | 770 | 26 | 129 |
| 24:00.0 | 662m | 2:15.9 | 139 | 779 | 26 | 131 |
| 27:00.0 | 672m | 2:13.9 | 146 | 801 | 27 | 135 |
| 30:00.0 | 665m | 2:15.3 | 141 | 785 | 26 | 134 |
| 33:00.0 | 668m | 2:14.7 | 143 | 792 | 27 | 133 |
| 36:00.0 | 654m | 2:17.6 | 134 | 762 | 26 | 133 |
| 39:00.0 | 662m | 2:15.9 | 139 | 779 | 26 | 133 |
| 42:00.0 | 650m | 2:18.4 | 132 | 753 | 26 | 130 |
| 45:00.0 | 650m | 2:18.4 | 132 | 753 | 26 | 129 |
| 48:00.0 | 650m | 2:18.4 | 132 | 753 | 26 | 133 |
| 51:00.0 | 647m | 2:19.1 | 130 | 747 | 26 | 130 |
| 54:00.0 | 653m | 2:17.8 | 134 | 760 | 26 | 133 |
| 57:00.0 | 642m | 2:20.1 | 127 | 737 | 26 | 127 |
| 1:00:00.0 | 647m | 2:19.1 | 130 | 747 | 26 | 129 |
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Workout Graph
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