Simon Herring 21:14 row
5,027
Meters
21:14.7
Time
2:06.7
Pace
315
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 111 |
February 13, 2022 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:14.7 | 5,027 | 2:06.7 | 172 | 889 | 315 | 28 | 142 |
| 12:00.0 | 2,885 | 2:04.7 | 180 | 915 | 183 | 29 | 142 |
| 21:14.7 | 2,143 | 2:09.4 | 161 | 856 | 132 | 28 | 143 |
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Workout Graph
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