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Simon Herring 1:00:00 row

13,373m

Meters

1:00:00.0

Time

2:14.5

Pace

793

Calories

121

Heart Rate

Average Watts144
Calories Per Hour793
Stroke Rate26

February 19, 2022 15:51:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,373m 2:14.5 144 793 26 121
2:00.0 447m 2:14.2 145 798 26 112
4:00.0 450m 2:13.3 148 808 27 116
6:00.0 447m 2:14.2 145 798 26 120
8:00.0 451m 2:13.0 149 811 25 122
10:00.0 447m 2:14.2 145 798 26 119
12:00.0 444m 2:15.1 142 788 25 120
14:00.0 449m 2:13.6 147 804 26 122
16:00.0 450m 2:13.3 148 808 26 122
18:00.0 449m 2:13.6 147 804 26 121
20:00.0 450m 2:13.3 148 808 26 125
22:00.0 441m 2:16.0 139 778 26 122
24:00.0 442m 2:15.7 140 781 25 120
26:00.0 441m 2:16.0 139 778 25 121
28:00.0 443m 2:15.4 141 784 25 120
30:00.0 446m 2:14.5 144 794 25 121
32:00.0 447m 2:14.2 145 798 26 125
34:00.0 444m 2:15.1 142 788 26 122
36:00.0 444m 2:15.1 142 788 26 122
38:00.0 443m 2:15.4 141 784 25 123
40:00.0 448m 2:13.9 146 801 26 126
42:00.0 443m 2:15.4 141 784 26 122
44:00.0 446m 2:14.5 144 794 26 128
46:00.0 439m 2:16.6 137 771 25 122
48:00.0 449m 2:13.6 147 804 26 126
50:00.0 442m 2:15.7 140 781 26 121
52:00.0 442m 2:15.7 140 781 27 126
54:00.0 445m 2:14.8 143 791 25 123
56:00.0 446m 2:14.5 144 794 26 125
58:00.0 444m 2:15.1 142 788 26 125
1:00:00.0 452m 2:12.7 150 814 26

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Workout Graph

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