Simon Herring 1:00:00 row
13,587
Meters
1:00:00.0
Time
2:12.4
Pace
818
Calories
125
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
February 20, 2022 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,587 | 2:12.4 | 151 | 818 | 26 | 125 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 119 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 122 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 27 | 121 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 27 | 123 |
| 10:00.0 | 465 | 2:09.0 | 163 | 860 | 26 | 126 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 125 |
| 14:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 127 |
| 16:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 122 |
| 18:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 127 |
| 20:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 126 |
| 22:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 123 |
| 24:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 127 |
| 26:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 125 |
| 28:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 126 |
| 30:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 124 |
| 32:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 126 |
| 34:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 123 |
| 36:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 127 |
| 38:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 124 |
| 40:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 124 |
| 42:00.0 | 450 | 2:13.3 | 148 | 808 | 27 | 128 |
| 44:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 127 |
| 46:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 129 |
| 48:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 126 |
| 50:00.0 | 450 | 2:13.3 | 148 | 808 | 25 | 129 |
| 52:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 127 |
| 54:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 129 |
| 56:00.0 | 438 | 2:16.9 | 136 | 768 | 26 | 124 |
| 58:00.0 | 441 | 2:16.0 | 139 | 778 | 26 | 126 |
| 1:00:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 130 |
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Workout Graph
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