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Simon Herring 1:00:00 row

13,587m

Meters

1:00:00.0

Time

2:12.4

Pace

818

Calories

125

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate26

February 20, 2022 14:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,587m 2:12.4 151 818 26 125
2:00.0 447m 2:14.2 145 798 26 119
4:00.0 463m 2:09.5 161 853 27 122
6:00.0 463m 2:09.5 161 853 27 121
8:00.0 462m 2:09.8 160 849 27 123
10:00.0 465m 2:09.0 163 860 26 126
12:00.0 457m 2:11.2 155 832 26 125
14:00.0 454m 2:12.1 152 821 26 127
16:00.0 457m 2:11.2 155 832 27 122
18:00.0 455m 2:11.8 153 825 26 127
20:00.0 454m 2:12.1 152 821 26 126
22:00.0 458m 2:11.0 156 835 27 123
24:00.0 457m 2:11.2 155 832 26 127
26:00.0 458m 2:11.0 156 835 27 125
28:00.0 452m 2:12.7 150 814 27 126
30:00.0 449m 2:13.6 147 804 26 124
32:00.0 453m 2:12.4 151 818 27 126
34:00.0 450m 2:13.3 148 808 26 123
36:00.0 454m 2:12.1 152 821 27 127
38:00.0 451m 2:13.0 149 811 27 124
40:00.0 446m 2:14.5 144 794 27 124
42:00.0 450m 2:13.3 148 808 27 128
44:00.0 448m 2:13.9 146 801 26 127
46:00.0 450m 2:13.3 148 808 26 129
48:00.0 449m 2:13.6 147 804 26 126
50:00.0 450m 2:13.3 148 808 25 129
52:00.0 447m 2:14.2 145 798 26 127
54:00.0 452m 2:12.7 150 814 26 129
56:00.0 438m 2:16.9 136 768 26 124
58:00.0 441m 2:16.0 139 778 26 126
1:00:00.0 458m 2:11.0 156 835 26 130

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Workout Graph

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