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Simon Herring 39:54 row

10,000

Meters

39:54.9

Time

1:59.7

Pace

666

Calories

Average Watts204
Calories Per Hour1001
Stroke Rate29

February 22, 2022 17:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.9 10,000 1:59.7 204 1001 666 29
1:54.3 500 1:54.3 234 1102 35 29
3:51.1 500 1:56.8 220 1047 34 29
5:50.8 500 1:59.7 204 992 33 29
7:50.3 500 1:59.5 205 994 33 29
9:48.1 500 1:57.8 214 1039 34 29
11:47.1 500 1:59.0 208 1028 34 29
13:46.6 500 1:59.5 205 994 33 29
15:47.0 500 2:00.4 201 986 33 28
17:46.8 500 1:59.8 204 991 33 29
19:47.1 500 2:00.3 201 987 33 29
21:49.8 500 2:02.7 189 938 32 28
23:51.7 500 2:01.9 193 974 33 29
25:52.3 500 2:00.6 200 985 33 28
27:54.4 500 2:02.1 192 972 33 29
29:56.9 500 2:02.5 190 969 33 28
31:59.1 500 2:02.2 192 972 33 28
34:01.3 500 2:02.2 192 972 33 28
35:57.9 500 1:56.6 221 1049 34 29
37:55.3 500 1:57.4 216 1042 34 30

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