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Simon Herring 1:00:00 row

13,600

Meters

1:00:00.0

Time

2:12.3

Pace

819

Calories

126

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate27

February 23, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,600 2:12.3 151 819 819 27 126
2:00.0 446 2:14.5 144 780 26 26 113
4:00.0 471 2:07.3 169 870 29 28 120
6:00.0 470 2:07.6 168 870 29 28 121
8:00.0 465 2:09.0 163 870 29 27 127
10:00.0 464 2:09.3 162 870 29 27 126
12:00.0 465 2:09.0 163 870 29 28 130
14:00.0 459 2:10.7 157 840 28 26 128
16:00.0 460 2:10.4 158 840 28 27 127
18:00.0 461 2:10.1 159 840 28 27 129
20:00.0 453 2:12.4 151 810 27 26 124
22:00.0 451 2:13.0 149 810 27 27 125
24:00.0 458 2:11.0 156 840 28 27 129
26:00.0 450 2:13.3 148 810 27 27 129
28:00.0 452 2:12.7 150 810 27 26 130
30:00.0 449 2:13.6 147 810 27 27 128
32:00.0 448 2:13.9 146 810 27 26 126
34:00.0 454 2:12.1 152 810 27 27 128
36:00.0 452 2:12.7 150 810 27 27 129
38:00.0 449 2:13.6 147 810 27 26 128
40:00.0 448 2:13.9 146 810 27 26 130
42:00.0 445 2:14.8 143 780 26 26 128
44:00.0 448 2:13.9 146 810 27 26 129
46:00.0 447 2:14.2 145 810 27 27 128
48:00.0 456 2:11.5 154 840 28 26 131
50:00.0 442 2:15.7 140 780 26 26 129
52:00.0 448 2:13.9 146 810 27 25 129
54:00.0 446 2:14.5 144 780 26 26 127
56:00.0 449 2:13.6 147 810 27 26 129
58:00.0 449 2:13.6 147 810 27 25 127
1:00:00.0 447 2:14.2 145 810 27 26

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Workout Graph

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