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Simon Herring 1:00:00 row

13,600m

Meters

1:00:00.0

Time

2:12.3

Pace

819

Calories

126

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate27

February 23, 2022 17:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,600m 2:12.3 151 819 27 126
2:00.0 446m 2:14.5 144 794 26 113
4:00.0 471m 2:07.3 169 882 28 120
6:00.0 470m 2:07.6 168 878 28 121
8:00.0 465m 2:09.0 163 860 27 127
10:00.0 464m 2:09.3 162 857 27 126
12:00.0 465m 2:09.0 163 860 28 130
14:00.0 459m 2:10.7 157 839 26 128
16:00.0 460m 2:10.4 158 842 27 127
18:00.0 461m 2:10.1 159 846 27 129
20:00.0 453m 2:12.4 151 818 26 124
22:00.0 451m 2:13.0 149 811 27 125
24:00.0 458m 2:11.0 156 835 27 129
26:00.0 450m 2:13.3 148 808 27 129
28:00.0 452m 2:12.7 150 814 26 130
30:00.0 449m 2:13.6 147 804 27 128
32:00.0 448m 2:13.9 146 801 26 126
34:00.0 454m 2:12.1 152 821 27 128
36:00.0 452m 2:12.7 150 814 27 129
38:00.0 449m 2:13.6 147 804 26 128
40:00.0 448m 2:13.9 146 801 26 130
42:00.0 445m 2:14.8 143 791 26 128
44:00.0 448m 2:13.9 146 801 26 129
46:00.0 447m 2:14.2 145 798 27 128
48:00.0 456m 2:11.5 154 828 26 131
50:00.0 442m 2:15.7 140 781 26 129
52:00.0 448m 2:13.9 146 801 25 129
54:00.0 446m 2:14.5 144 794 26 127
56:00.0 449m 2:13.6 147 804 26 129
58:00.0 449m 2:13.6 147 804 25 127
1:00:00.0 447m 2:14.2 145 798 26

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Workout Graph

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