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Simon Herring 1:00:00 row

13,601m

Meters

1:00:00.0

Time

2:12.3

Pace

819

Calories

128

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate26

March 04, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,601m 2:12.3 151 819 26 128
2:00.0 461m 2:10.1 159 846 26 118
4:00.0 460m 2:10.4 158 842 26 123
6:00.0 469m 2:07.9 167 875 26 123
8:00.0 468m 2:08.2 166 871 25 130
10:00.0 458m 2:11.0 156 835 26 126
12:00.0 463m 2:09.5 161 853 26 127
14:00.0 460m 2:10.4 158 842 27 125
16:00.0 458m 2:11.0 156 835 26 125
18:00.0 456m 2:11.5 154 828 26 126
20:00.0 459m 2:10.7 157 839 25 129
22:00.0 452m 2:12.7 150 814 25 129
24:00.0 447m 2:14.2 145 798 25 126
26:00.0 452m 2:12.7 150 814 25 130
28:00.0 447m 2:14.2 145 798 26 128
30:00.0 448m 2:13.9 146 801 25 128
32:00.0 447m 2:14.2 145 798 27 128
34:00.0 448m 2:13.9 146 801 26 129
36:00.0 445m 2:14.8 143 791 26 128
38:00.0 454m 2:12.1 152 821 26 131
40:00.0 446m 2:14.5 144 794 25 129
42:00.0 442m 2:15.7 140 781 26 127
44:00.0 450m 2:13.3 148 808 27 131
46:00.0 441m 2:16.0 139 778 25 125
48:00.0 454m 2:12.1 152 821 27 132
50:00.0 456m 2:11.5 154 828 27 137
52:00.0 459m 2:10.7 157 839 27 138
54:00.0 462m 2:09.8 160 849 27 137
56:00.0 458m 2:11.0 156 835 27 134
58:00.0 433m 2:18.5 132 752 26 129
1:00:00.0 447m 2:14.2 145 798 27 130

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Workout Graph

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