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Simon Herring 1:00:00 row

13,601

Meters

1:00:00.0

Time

2:12.3

Pace

819

Calories

128

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate26

March 04, 2022 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,601 2:12.3 151 819 819 26 128
2:00.0 461 2:10.1 159 840 28 26 118
4:00.0 460 2:10.4 158 840 28 26 123
6:00.0 469 2:07.9 167 870 29 26 123
8:00.0 468 2:08.2 166 870 29 25 130
10:00.0 458 2:11.0 156 840 28 26 126
12:00.0 463 2:09.5 161 840 28 26 127
14:00.0 460 2:10.4 158 840 28 27 125
16:00.0 458 2:11.0 156 840 28 26 125
18:00.0 456 2:11.5 154 840 28 26 126
20:00.0 459 2:10.7 157 840 28 25 129
22:00.0 452 2:12.7 150 810 27 25 129
24:00.0 447 2:14.2 145 810 27 25 126
26:00.0 452 2:12.7 150 810 27 25 130
28:00.0 447 2:14.2 145 810 27 26 128
30:00.0 448 2:13.9 146 810 27 25 128
32:00.0 447 2:14.2 145 810 27 27 128
34:00.0 448 2:13.9 146 810 27 26 129
36:00.0 445 2:14.8 143 780 26 26 128
38:00.0 454 2:12.1 152 810 27 26 131
40:00.0 446 2:14.5 144 780 26 25 129
42:00.0 442 2:15.7 140 780 26 26 127
44:00.0 450 2:13.3 148 810 27 27 131
46:00.0 441 2:16.0 139 780 26 25 125
48:00.0 454 2:12.1 152 810 27 27 132
50:00.0 456 2:11.5 154 840 28 27 137
52:00.0 459 2:10.7 157 840 28 27 138
54:00.0 462 2:09.8 160 840 28 27 137
56:00.0 458 2:11.0 156 840 28 27 134
58:00.0 433 2:18.5 132 750 25 26 129
1:00:00.0 447 2:14.2 145 810 27 27 130

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Workout Graph

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