Simon Herring 3:37 row
1,000m
Meters
3:37.7
Time
1:48.8
Pace
75
Calories
147
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 32 |
March 13, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 32 | 147 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 32 | 121 |
| 0:40.8 | 100m | 1:42.0 | 330 | 1435 | 32 | 139 |
| 1:01.6 | 100m | 1:44.0 | 311 | 1370 | 35 | 150 |
| 1:22.8 | 100m | 1:46.0 | 294 | 1311 | 31 | 155 |
| 1:44.7 | 100m | 1:49.5 | 267 | 1217 | 33 | 158 |
| 2:07.0 | 100m | 1:51.5 | 252 | 1168 | 32 | 158 |
| 2:29.9 | 100m | 1:54.5 | 233 | 1102 | 31 | 158 |
| 2:53.1 | 100m | 1:56.0 | 224 | 1071 | 31 | 157 |
| 3:16.0 | 100m | 1:54.5 | 233 | 1102 | 32 | 158 |
| 3:38.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 161 |
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Workout Graph
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