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Simon Herring 43:22 row

10,001

Meters

43:22.7

Time

2:10.1

Pace

612

Calories

128

Heart Rate

Average Watts159
Calories Per Hour846
Stroke Rate25

March 18, 2022 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
43:22.7 10,001 2:10.1 159 846 25 128
1:37.8 400 2:02.2 192 959 26 127
3:18.5 400 2:05.8 175 903 27 127
4:58.7 400 2:05.2 178 913 26 128
6:40.1 400 2:06.7 172 891 25 129
8:22.0 400 2:07.3 169 882 25 129
10:05.2 400 2:09.0 163 861 26 128
11:47.8 400 2:08.2 166 871 26 128
13:30.1 400 2:07.8 167 876 26 133
15:13.2 400 2:08.8 164 862 26 130
16:57.1 400 2:09.8 160 849 27 124
18:40.5 400 2:09.2 162 857 26 129
20:24.9 400 2:10.5 157 841 26 130
22:10.6 400 2:12.1 152 822 26 127
23:55.0 400 2:10.5 157 841 26 128
25:39.5 400 2:10.6 157 840 26 133
27:25.2 400 2:12.1 152 822 26 129
29:10.9 400 2:12.1 152 822 26 129
30:57.0 400 2:12.6 150 816 26 130
32:43.6 400 2:13.2 148 809 25 129
34:30.5 400 2:13.6 147 804 25 128
36:17.2 400 2:13.3 148 807 26 130
38:03.6 400 2:13.0 149 812 25 132
39:50.9 400 2:14.1 145 799 26 130
41:38.1 400 2:14.0 145 800 25 132
43:23.9 400 2:12.2 151 820 26 130
43:24.2 1 2:30.0 104 656 0 130

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Workout Graph

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