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Simon Herring 43:20 row

10,001

Meters

43:20.9

Time

2:10.0

Pace

612

Calories

144

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate26

April 21, 2022 17:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:20.9 10,001 2:10.0 159 847 612 26 144
1:39.2 400 2:04.0 184 943 26 29 138
3:28.2 400 2:16.2 138 759 23 25 133
5:06.0 400 2:02.2 192 957 26 28 148
6:44.0 400 2:02.5 190 955 26 28 153
8:22.5 400 2:03.1 188 950 26 28 150
10:01.6 400 2:03.8 184 944 26 28 150
11:39.9 400 2:02.8 189 952 26 27 153
13:20.4 400 2:05.6 177 895 25 27 146
15:01.7 400 2:06.6 172 888 25 27 146
16:43.3 400 2:07.0 171 885 25 27 146
18:25.5 400 2:07.7 168 880 25 28 145
20:08.4 400 2:08.6 164 874 25 27 143
21:52.2 400 2:09.7 160 867 25 27 144
23:35.7 400 2:09.3 162 869 25 27 146
25:17.7 400 2:07.5 169 882 25 28 148
27:00.2 400 2:08.1 166 878 25 27 146
28:44.2 400 2:10.0 159 865 25 27 145
30:27.9 400 2:09.6 161 867 25 27 147
32:10.9 400 2:08.7 164 873 25 27 150
33:54.1 400 2:09.0 163 872 25 27 144
35:37.9 400 2:09.7 160 867 25 27 145
37:20.8 400 2:08.6 164 874 25 27 146
39:11.3 400 2:18.1 133 749 23 25 135
41:39.9 400 3:05.7 55 484 20 17 119
41:40.3 400 0:00.5 2800000000 9636480299 0 0

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Workout Graph

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