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Simon Herring 42:48 row

10,001

Meters

42:48.8

Time

2:08.4

Pace

619

Calories

129

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate35

April 26, 2022 16:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:48.8 10,001 2:08.4 165 868 619 35 129
1:33.8 400 1:57.2 217 1036 27 28 127
3:11.6 400 2:02.2 192 957 26 28 130
4:51.4 400 2:04.7 180 937 26 27 131
6:31.7 400 2:05.3 178 897 25 27 133
8:12.9 400 2:06.5 173 889 25 27 126
9:53.7 400 2:06.0 175 892 25 27 131
11:35.3 400 2:07.0 171 885 25 26 133
13:17.3 400 2:07.5 169 882 25 26 132
15:00.3 400 2:08.7 164 873 25 26 129
16:42.0 400 2:07.1 170 884 25 27 130
18:26.4 400 2:10.5 157 827 24 26 129
20:09.2 400 2:08.5 165 875 25 27 130
21:51.9 400 2:08.3 165 876 25 26 131
23:34.5 400 2:08.2 166 877 25 26 132
25:18.0 400 2:09.3 162 869 25 27 134
27:01.3 400 2:09.1 163 871 25 27 133
28:45.8 400 2:10.6 157 826 24 26 132
30:31.3 400 2:11.8 153 818 24 26 126
32:14.5 400 2:09.0 163 872 25 26 132
33:59.8 400 2:11.6 153 820 24 26 130
35:43.9 400 2:10.1 159 829 24 25 128
37:30.2 400 2:12.8 149 812 24 26 130
39:16.1 400 2:12.3 151 815 24 25 130
41:00.6 400 2:10.6 157 826 24 26 132
42:49.8 400 2:16.5 138 758 23 25 125
42:50.1 1 2:30.0 104 656 0 242 125

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Workout Graph

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