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Simon Herring 1:33:20 row

21,097m

Meters

1:33:20.3

Time

2:12.7

Pace

1268

Calories

130

Heart Rate

Average Watts150
Calories Per Hour815
Stroke Rate27

May 08, 2022 17:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:33:20.3 21,097m 2:12.7 150 815 27 130
3:18.3 800m 2:03.9 184 932 29 128
6:42.2 800m 2:07.4 169 882 28 128
10:07.4 800m 2:08.2 166 871 27 132
13:34.4 800m 2:09.3 162 856 27 131
17:02.5 800m 2:10.0 159 847 27 134
20:31.3 800m 2:10.5 157 841 27 129
23:58.4 800m 2:09.4 161 855 27 137
27:27.9 800m 2:10.9 156 836 27 137
30:57.7 800m 2:11.1 155 834 27 136
34:27.9 800m 2:11.3 154 831 27 135
37:59.4 800m 2:12.1 152 821 27 134
41:30.3 800m 2:11.8 153 825 27 133
45:02.1 800m 2:12.3 151 819 27 136
48:33.9 800m 2:12.3 151 819 27 135
52:09.0 800m 2:14.4 144 795 27 129
55:43.4 800m 2:14.0 145 800 27 134
59:18.3 800m 2:14.3 144 797 27 131
1:02:56.7 800m 2:16.5 138 773 26 128
1:06:34.3 800m 2:16.0 139 778 27 128
1:10:12.4 800m 2:16.3 138 775 26 129
1:13:46.0 800m 2:13.5 147 806 27 132
1:17:23.3 800m 2:15.8 140 780 27 130
1:21:04.0 800m 2:17.9 133 758 26 125
1:24:45.6 800m 2:18.5 132 753 26 125
1:28:15.5 800m 2:11.1 155 833 27 134
1:31:57.8 800m 2:18.9 130 749 26 127
1:33:21.7 297m 2:21.2 124 727 26 125

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Workout Graph

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