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Simon Herring 1:00:00 row

13,608m

Meters

1:00:00.0

Time

2:12.2

Pace

820

Calories

139

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate28

June 19, 2022 16:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,608m 2:12.2 151 820 28 139
2:00.0 463m 2:09.5 161 853 29 128
4:00.0 456m 2:11.5 154 828 28 126
6:00.0 459m 2:10.7 157 839 28 130
8:00.0 449m 2:13.6 147 804 28 129
10:00.0 453m 2:12.4 151 818 27 131
12:00.0 464m 2:09.3 162 857 28 139
14:00.0 453m 2:12.4 151 818 28 134
16:00.0 467m 2:08.4 165 867 28 143
18:00.0 458m 2:11.0 156 835 28 143
20:00.0 465m 2:09.0 163 860 28 145
22:00.0 451m 2:13.0 149 811 28 142
24:00.0 458m 2:11.0 156 835 28 143
26:00.0 461m 2:10.1 159 846 28 147
28:00.0 457m 2:11.2 155 832 28 142
30:00.0 455m 2:11.8 153 825 27 145
32:00.0 453m 2:12.4 151 818 27 146
34:00.0 444m 2:15.1 142 788 28 138
36:00.0 450m 2:13.3 148 808 27 141
38:00.0 448m 2:13.9 146 801 28 140
40:00.0 454m 2:12.1 152 821 27 146
42:00.0 453m 2:12.4 151 818 27 144
44:00.0 451m 2:13.0 149 811 28 145
46:00.0 449m 2:13.6 147 804 27 145
48:00.0 438m 2:16.9 136 768 27 140
50:00.0 453m 2:12.4 151 818 28 142
52:00.0 453m 2:12.4 151 818 27 144
54:00.0 448m 2:13.9 146 801 28 146
56:00.0 464m 2:09.3 162 857 28 151
58:00.0 438m 2:16.9 136 768 27 140
1:00:00.0 442m 2:15.7 140 781 27 142

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Workout Graph

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