Simon Herring 1:32:41 row
21,097
Meters
1:32:41.9
Time
2:11.8
Pace
1275
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
June 21, 2022 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:32:41.9 | 21,097 | 2:11.8 | 153 | 825 | 1275 | 28 | 142 |
| 3:14.7 | 800 | 2:01.6 | 194 | 961 | 52 | 30 | 145 |
| 6:36.5 | 800 | 2:06.1 | 174 | 891 | 50 | 29 | 146 |
| 10:00.2 | 800 | 2:07.3 | 170 | 883 | 50 | 29 | 147 |
| 13:25.4 | 800 | 2:08.2 | 166 | 877 | 50 | 28 | 143 |
| 16:51.4 | 800 | 2:08.7 | 164 | 856 | 49 | 28 | 147 |
| 20:18.6 | 800 | 2:09.5 | 161 | 851 | 49 | 28 | 147 |
| 23:45.4 | 800 | 2:09.2 | 162 | 852 | 49 | 28 | 150 |
| 27:16.3 | 800 | 2:11.8 | 153 | 819 | 48 | 28 | 142 |
| 30:44.5 | 800 | 2:10.1 | 159 | 847 | 49 | 28 | 145 |
| 34:12.9 | 800 | 2:10.2 | 158 | 846 | 49 | 28 | 147 |
| 37:44.4 | 800 | 2:12.1 | 152 | 817 | 48 | 28 | 150 |
| 41:13.2 | 800 | 2:10.5 | 157 | 844 | 49 | 28 | 146 |
| 44:42.6 | 800 | 2:10.8 | 156 | 842 | 49 | 28 | 150 |
| 48:13.8 | 800 | 2:12.0 | 152 | 818 | 48 | 28 | 144 |
| 51:46.3 | 800 | 2:12.8 | 149 | 813 | 48 | 28 | 142 |
| 55:22.1 | 800 | 2:14.8 | 143 | 784 | 47 | 27 | 145 |
| 58:57.3 | 800 | 2:14.5 | 144 | 802 | 48 | 27 | 140 |
| 1:02:33.0 | 800 | 2:14.8 | 143 | 784 | 47 | 27 | 142 |
| 1:06:10.0 | 800 | 2:15.6 | 140 | 779 | 47 | 27 | 137 |
| 1:09:46.2 | 800 | 2:15.1 | 142 | 782 | 47 | 27 | 140 |
| 1:13:26.0 | 800 | 2:17.3 | 135 | 769 | 47 | 26 | 138 |
| 1:17:02.1 | 800 | 2:15.0 | 142 | 782 | 47 | 27 | 136 |
| 1:20:43.3 | 800 | 2:18.2 | 132 | 748 | 46 | 27 | 132 |
| 1:24:22.4 | 800 | 2:16.9 | 136 | 772 | 47 | 26 | 137 |
| 1:28:00.5 | 800 | 2:16.3 | 138 | 775 | 47 | 27 | 134 |
| 1:29:17.1 | 800 | 0:47.8 | 3190 | 281 | 6 | 28 | 146 |
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Workout Graph
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