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Simon Herring 1:32:41 row

21,097m

Meters

1:32:41.9

Time

2:11.8

Pace

1275

Calories

142

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate28

June 21, 2022 15:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:32:41.9 21,097m 2:11.8 153 825 28 142
3:14.7 800m 2:01.6 194 968 30 145
6:36.5 800m 2:06.1 174 900 29 146
10:00.2 800m 2:07.3 170 883 29 147
13:25.4 800m 2:08.2 166 871 28 143
16:51.4 800m 2:08.7 164 864 28 147
20:18.6 800m 2:09.5 161 854 28 147
23:45.4 800m 2:09.2 162 857 28 150
27:16.3 800m 2:11.8 153 825 28 142
30:44.5 800m 2:10.1 159 846 28 145
34:12.9 800m 2:10.2 158 845 28 147
37:44.4 800m 2:12.1 152 821 28 150
41:13.2 800m 2:10.5 157 841 28 146
44:42.6 800m 2:10.8 156 837 28 150
48:13.8 800m 2:12.0 152 823 28 144
51:46.3 800m 2:12.8 149 814 28 142
55:22.1 800m 2:14.8 143 790 27 145
58:57.3 800m 2:14.5 144 795 27 140
1:02:33.0 800m 2:14.8 143 791 27 142
1:06:10.0 800m 2:15.6 140 782 27 137
1:09:46.2 800m 2:15.1 142 788 27 140
1:13:26.0 800m 2:17.3 135 764 26 138
1:17:02.1 800m 2:15.0 142 788 27 136
1:20:43.3 800m 2:18.2 132 755 27 132
1:24:22.4 800m 2:16.9 136 769 26 137
1:28:00.5 800m 2:16.3 138 775 27 134
1:29:17.1 800m 0:47.8 3190 11277 28 146

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Workout Graph

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