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Simon Herring 1:00:00 row

13,170

Meters

1:00:00.0

Time

2:16.6

Pace

771

Calories

128

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate27

July 04, 2022 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,170 2:16.6 137 771 27 128
2:00.0 475 2:06.3 174 897 28 129
4:00.0 458 2:11.0 156 835 28 130
6:00.0 456 2:11.5 154 828 27 130
8:00.0 450 2:13.3 148 808 27 130
10:00.0 444 2:15.1 142 788 26 127
12:00.0 448 2:13.9 146 801 27 130
14:00.0 426 2:20.8 125 731 25 124
16:00.0 448 2:13.9 146 801 27 132
18:00.0 443 2:15.4 141 784 27 127
20:00.0 450 2:13.3 148 808 26 131
22:00.0 445 2:14.8 143 791 26 132
24:00.0 431 2:19.2 130 746 26 124
26:00.0 444 2:15.1 142 788 26 128
28:00.0 436 2:17.6 134 762 27 126
30:00.0 444 2:15.1 142 788 26 133
32:00.0 438 2:16.9 136 768 27 130
34:00.0 440 2:16.3 138 775 27 129
36:00.0 435 2:17.9 133 759 26 128
38:00.0 431 2:19.2 130 746 26 126
40:00.0 441 2:16.0 139 778 27 132
42:00.0 438 2:16.9 136 768 27 128
44:00.0 439 2:16.6 137 771 27 131
46:00.0 434 2:18.2 132 755 27 131
48:00.0 436 2:17.6 134 762 27 128
50:00.0 431 2:19.2 130 746 27 126
52:00.0 437 2:17.2 135 765 26 129
54:00.0 429 2:19.8 128 740 27 127
56:00.0 418 2:23.5 118 707 25 123
58:00.0 420 2:22.8 120 713 26 122
1:00:00.0 407 2:27.4 109 675 26 117

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Workout Graph

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