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Simon Herring 1:00:00 row

13,604m

Meters

1:00:00.0

Time

2:12.3

Pace

820

Calories

134

Heart Rate

Average Watts151
Calories Per Hour820
Stroke Rate26

July 05, 2022 20:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,604m 2:12.3 151 820 26 134
2:00.0 475m 2:06.3 174 897 27 128
4:00.0 462m 2:09.8 160 849 27 132
6:00.0 464m 2:09.3 162 857 27 131
8:00.0 461m 2:10.1 159 846 27 131
10:00.0 459m 2:10.7 157 839 26 132
12:00.0 453m 2:12.4 151 818 26 125
14:00.0 463m 2:09.5 161 853 27 131
16:00.0 461m 2:10.1 159 846 26 131
18:00.0 461m 2:10.1 159 846 27 142
20:00.0 456m 2:11.5 154 828 26 138
22:00.0 455m 2:11.8 153 825 26 137
24:00.0 446m 2:14.5 144 794 26 129
26:00.0 450m 2:13.3 148 808 27 130
28:00.0 452m 2:12.7 150 814 26 136
30:00.0 453m 2:12.4 151 818 27 136
32:00.0 451m 2:13.0 149 811 26 135
34:00.0 448m 2:13.9 146 801 26 136
36:00.0 454m 2:12.1 152 821 26 137
38:00.0 448m 2:13.9 146 801 26 137
40:00.0 451m 2:13.0 149 811 26 135
42:00.0 453m 2:12.4 151 818 26 144
44:00.0 445m 2:14.8 143 791 26 134
46:00.0 445m 2:14.8 143 791 26 138
48:00.0 449m 2:13.6 147 804 27 135
50:00.0 444m 2:15.1 142 788 27 134
52:00.0 443m 2:15.4 141 784 26 131
54:00.0 446m 2:14.5 144 794 27 136
56:00.0 463m 2:09.5 161 853 27 140
58:00.0 445m 2:14.8 143 791 27 137
1:00:00.0 449m 2:13.6 147 804 27 138

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Workout Graph

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