Simon Herring 1:00:00 row
12,797m
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
126
Heart Rate
Average Watts | 126 |
---|---|
Calories Per Hour | 732 |
Stroke Rate | 26 |
July 06, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 12,797m | 2:20.6 | 126 | 732 | 26 | 126 |
2:00.0 | 476m | 2:06.0 | 175 | 901 | 29 | 129 |
4:00.0 | 462m | 2:09.8 | 160 | 849 | 28 | 129 |
6:00.0 | 460m | 2:10.4 | 158 | 842 | 28 | 130 |
8:00.0 | 455m | 2:11.8 | 153 | 825 | 27 | 129 |
10:00.0 | 452m | 2:12.7 | 150 | 814 | 27 | 129 |
12:00.0 | 458m | 2:11.0 | 156 | 835 | 27 | 134 |
14:00.0 | 446m | 2:14.5 | 144 | 794 | 27 | 127 |
16:00.0 | 430m | 2:19.5 | 129 | 743 | 26 | 128 |
18:00.0 | 429m | 2:19.8 | 128 | 740 | 27 | 125 |
20:00.0 | 429m | 2:19.8 | 128 | 740 | 26 | 128 |
22:00.0 | 423m | 2:21.8 | 123 | 722 | 26 | 130 |
24:00.0 | 419m | 2:23.1 | 119 | 710 | 25 | 127 |
26:00.0 | 421m | 2:22.5 | 121 | 716 | 27 | 129 |
28:00.0 | 424m | 2:21.5 | 124 | 725 | 26 | 129 |
30:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 129 |
32:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 129 |
34:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 130 |
36:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 129 |
38:00.0 | 420m | 2:22.8 | 120 | 713 | 26 | 128 |
40:00.0 | 415m | 2:24.5 | 116 | 698 | 26 | 128 |
42:00.0 | 413m | 2:25.2 | 114 | 692 | 25 | 124 |
44:00.0 | 411m | 2:25.9 | 112 | 687 | 25 | 124 |
46:00.0 | 408m | 2:27.0 | 110 | 678 | 26 | 125 |
48:00.0 | 414m | 2:24.9 | 115 | 695 | 25 | 125 |
50:00.0 | 404m | 2:28.5 | 107 | 667 | 25 | 122 |
52:00.0 | 411m | 2:25.9 | 112 | 687 | 26 | 119 |
54:00.0 | 409m | 2:26.6 | 111 | 681 | 26 | 125 |
56:00.0 | 411m | 2:25.9 | 112 | 687 | 27 | 123 |
58:00.0 | 406m | 2:27.7 | 108 | 673 | 25 | 124 |
1:00:00.0 | 406m | 2:27.7 | 108 | 673 | 26 | 126 |
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Workout Graph
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