Simon Herring 1:00:00 row
12,797
Meters
1:00:00.0
Time
2:20.6
Pace
732
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
July 06, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,797 | 2:20.6 | 126 | 732 | 26 | 126 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 29 | 129 |
| 4:00.0 | 462 | 2:09.8 | 160 | 849 | 28 | 129 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 28 | 130 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 129 |
| 10:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 129 |
| 12:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 134 |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 27 | 127 |
| 16:00.0 | 430 | 2:19.5 | 129 | 743 | 26 | 128 |
| 18:00.0 | 429 | 2:19.8 | 128 | 740 | 27 | 125 |
| 20:00.0 | 429 | 2:19.8 | 128 | 740 | 26 | 128 |
| 22:00.0 | 423 | 2:21.8 | 123 | 722 | 26 | 130 |
| 24:00.0 | 419 | 2:23.1 | 119 | 710 | 25 | 127 |
| 26:00.0 | 421 | 2:22.5 | 121 | 716 | 27 | 129 |
| 28:00.0 | 424 | 2:21.5 | 124 | 725 | 26 | 129 |
| 30:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 129 |
| 32:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 129 |
| 34:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 130 |
| 36:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 129 |
| 38:00.0 | 420 | 2:22.8 | 120 | 713 | 26 | 128 |
| 40:00.0 | 415 | 2:24.5 | 116 | 698 | 26 | 128 |
| 42:00.0 | 413 | 2:25.2 | 114 | 692 | 25 | 124 |
| 44:00.0 | 411 | 2:25.9 | 112 | 687 | 25 | 124 |
| 46:00.0 | 408 | 2:27.0 | 110 | 678 | 26 | 125 |
| 48:00.0 | 414 | 2:24.9 | 115 | 695 | 25 | 125 |
| 50:00.0 | 404 | 2:28.5 | 107 | 667 | 25 | 122 |
| 52:00.0 | 411 | 2:25.9 | 112 | 687 | 26 | 119 |
| 54:00.0 | 409 | 2:26.6 | 111 | 681 | 26 | 125 |
| 56:00.0 | 411 | 2:25.9 | 112 | 687 | 27 | 123 |
| 58:00.0 | 406 | 2:27.7 | 108 | 673 | 25 | 124 |
| 1:00:00.0 | 406 | 2:27.7 | 108 | 673 | 26 | 126 |
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Workout Graph
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