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Simon Herring 1:00:00 row

13,206m

Meters

1:00:00.0

Time

2:16.3

Pace

775

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27

July 11, 2022 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,206m 2:16.3 138 775 27
2:00.0 463m 2:09.5 161 853 29
4:00.0 452m 2:12.7 150 814 29
6:00.0 457m 2:11.2 155 832 28
8:00.0 468m 2:08.2 166 871 29
10:00.0 478m 2:05.5 177 909 28
12:00.0 464m 2:09.3 162 857 28
14:00.0 462m 2:09.8 160 849 28
16:00.0 468m 2:08.2 166 871 28
18:00.0 457m 2:11.2 155 832 28
20:00.0 457m 2:11.2 155 832 27
22:00.0 451m 2:13.0 149 811 28
24:00.0 445m 2:14.8 143 791 27
26:00.0 441m 2:16.0 139 778 27
28:00.0 450m 2:13.3 148 808 27
30:00.0 446m 2:14.5 144 794 27
32:00.0 440m 2:16.3 138 775 27
34:00.0 443m 2:15.4 141 784 27
36:00.0 447m 2:14.2 145 798 27
38:00.0 438m 2:16.9 136 768 26
40:00.0 424m 2:21.5 124 725 25
42:00.0 421m 2:22.5 121 716 27
44:00.0 425m 2:21.1 124 728 26
46:00.0 411m 2:25.9 112 687 26
48:00.0 420m 2:22.8 120 713 27
50:00.0 423m 2:21.8 123 722 26
52:00.0 416m 2:24.2 117 701 26
54:00.0 418m 2:23.5 118 707 26
56:00.0 404m 2:28.5 107 667 26
58:00.0 413m 2:25.2 114 692 26
1:00:00.0 405m 2:28.1 108 670 26

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Workout Graph

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