Simon Herring 1:00:00 row
13,206
Meters
1:00:00.0
Time
2:16.3
Pace
775
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
July 11, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,206 | 2:16.3 | 138 | 775 | 27 |
| 2:00.0 | 463 | 2:09.5 | 161 | 853 | 29 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 29 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 28 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 28 |
| 12:00.0 | 464 | 2:09.3 | 162 | 857 | 28 |
| 14:00.0 | 462 | 2:09.8 | 160 | 849 | 28 |
| 16:00.0 | 468 | 2:08.2 | 166 | 871 | 28 |
| 18:00.0 | 457 | 2:11.2 | 155 | 832 | 28 |
| 20:00.0 | 457 | 2:11.2 | 155 | 832 | 27 |
| 22:00.0 | 451 | 2:13.0 | 149 | 811 | 28 |
| 24:00.0 | 445 | 2:14.8 | 143 | 791 | 27 |
| 26:00.0 | 441 | 2:16.0 | 139 | 778 | 27 |
| 28:00.0 | 450 | 2:13.3 | 148 | 808 | 27 |
| 30:00.0 | 446 | 2:14.5 | 144 | 794 | 27 |
| 32:00.0 | 440 | 2:16.3 | 138 | 775 | 27 |
| 34:00.0 | 443 | 2:15.4 | 141 | 784 | 27 |
| 36:00.0 | 447 | 2:14.2 | 145 | 798 | 27 |
| 38:00.0 | 438 | 2:16.9 | 136 | 768 | 26 |
| 40:00.0 | 424 | 2:21.5 | 124 | 725 | 25 |
| 42:00.0 | 421 | 2:22.5 | 121 | 716 | 27 |
| 44:00.0 | 425 | 2:21.1 | 124 | 728 | 26 |
| 46:00.0 | 411 | 2:25.9 | 112 | 687 | 26 |
| 48:00.0 | 420 | 2:22.8 | 120 | 713 | 27 |
| 50:00.0 | 423 | 2:21.8 | 123 | 722 | 26 |
| 52:00.0 | 416 | 2:24.2 | 117 | 701 | 26 |
| 54:00.0 | 418 | 2:23.5 | 118 | 707 | 26 |
| 56:00.0 | 404 | 2:28.5 | 107 | 667 | 26 |
| 58:00.0 | 413 | 2:25.2 | 114 | 692 | 26 |
| 1:00:00.0 | 405 | 2:28.1 | 108 | 670 | 26 |
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Workout Graph
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