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Simon Herring 1:00:00 row

13,206

Meters

1:00:00.0

Time

2:16.3

Pace

775

Calories

Average Watts138
Calories Per Hour775
Stroke Rate27

July 11, 2022 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,206 2:16.3 138 775 775 27
2:00.0 463 2:09.5 161 840 28 29
4:00.0 452 2:12.7 150 810 27 29
6:00.0 457 2:11.2 155 840 28 28
8:00.0 468 2:08.2 166 870 29 29
10:00.0 478 2:05.5 177 900 30 28
12:00.0 464 2:09.3 162 870 29 28
14:00.0 462 2:09.8 160 840 28 28
16:00.0 468 2:08.2 166 870 29 28
18:00.0 457 2:11.2 155 840 28 28
20:00.0 457 2:11.2 155 840 28 27
22:00.0 451 2:13.0 149 810 27 28
24:00.0 445 2:14.8 143 780 26 27
26:00.0 441 2:16.0 139 780 26 27
28:00.0 450 2:13.3 148 810 27 27
30:00.0 446 2:14.5 144 780 26 27
32:00.0 440 2:16.3 138 780 26 27
34:00.0 443 2:15.4 141 780 26 27
36:00.0 447 2:14.2 145 810 27 27
38:00.0 438 2:16.9 136 780 26 26
40:00.0 424 2:21.5 124 720 24 25
42:00.0 421 2:22.5 121 720 24 27
44:00.0 425 2:21.1 124 720 24 26
46:00.0 411 2:25.9 112 690 23 26
48:00.0 420 2:22.8 120 720 24 27
50:00.0 423 2:21.8 123 720 24 26
52:00.0 416 2:24.2 117 690 23 26
54:00.0 418 2:23.5 118 720 24 26
56:00.0 404 2:28.5 107 660 22 26
58:00.0 413 2:25.2 114 690 23 26
1:00:00.0 405 2:28.1 108 660 22 26

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Workout Graph

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