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Simon Herring 1:00:00 row

13,210m

Meters

1:00:00.0

Time

2:16.2

Pace

776

Calories

128

Heart Rate

Average Watts138
Calories Per Hour776
Stroke Rate26

July 14, 2022 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,210m 2:16.2 138 776 26 128
2:00.0 465m 2:09.0 163 860 28 121
4:00.0 451m 2:13.0 149 811 28 122
6:00.0 463m 2:09.5 161 853 28 128
8:00.0 461m 2:10.1 159 846 27 127
10:00.0 455m 2:11.8 153 825 27 129
12:00.0 453m 2:12.4 151 818 27 128
14:00.0 454m 2:12.1 152 821 28 131
16:00.0 446m 2:14.5 144 794 27 130
18:00.0 445m 2:14.8 143 791 27 128
20:00.0 448m 2:13.9 146 801 27 131
22:00.0 439m 2:16.6 137 771 25 130
24:00.0 443m 2:15.4 141 784 26 130
26:00.0 441m 2:16.0 139 778 27 133
28:00.0 440m 2:16.3 138 775 26 127
30:00.0 436m 2:17.6 134 762 25 128
32:00.0 442m 2:15.7 140 781 27 133
34:00.0 433m 2:18.5 132 752 26 133
36:00.0 430m 2:19.5 129 743 25 130
38:00.0 433m 2:18.5 132 752 26 131
40:00.0 433m 2:18.5 132 752 26 128
42:00.0 431m 2:19.2 130 746 26 128
44:00.0 436m 2:17.6 134 762 26 134
46:00.0 427m 2:20.5 126 734 26 129
48:00.0 431m 2:19.2 130 746 26 129
50:00.0 432m 2:18.8 131 749 26 129
52:00.0 428m 2:20.1 127 737 25 127
54:00.0 433m 2:18.5 132 752 26 130
56:00.0 429m 2:19.8 128 740 27 131
58:00.0 430m 2:19.5 129 743 25 125
1:00:00.0 423m 2:21.8 123 722 27

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Workout Graph

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