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Simon Herring 1:00:00 row

13,266m

Meters

1:00:00.0

Time

2:15.6

Pace

782

Calories

129

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate24

July 21, 2022 18:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,266m 2:15.6 140 782 24 129
2:00.0 480m 2:05.0 179 916 22 129
4:00.0 463m 2:09.5 161 853 21 131
6:00.0 463m 2:09.5 161 853 23 131
8:00.0 455m 2:11.8 153 825 21 128
10:00.0 453m 2:12.4 151 818 23 131
12:00.0 455m 2:11.8 153 825 23 129
14:00.0 452m 2:12.7 150 814 23 130
16:00.0 448m 2:13.9 146 801 25 128
18:00.0 444m 2:15.1 142 788 24 131
20:00.0 447m 2:14.2 145 798 25 129
22:00.0 452m 2:12.7 150 814 23 129
24:00.0 445m 2:14.8 143 791 24 130
26:00.0 440m 2:16.3 138 775 25 133
28:00.0 444m 2:15.1 142 788 26 130
30:00.0 437m 2:17.2 135 765 25 130
32:00.0 442m 2:15.7 140 781 25 130
34:00.0 439m 2:16.6 137 771 25 131
36:00.0 429m 2:19.8 128 740 25 128
38:00.0 441m 2:16.0 139 778 25 133
40:00.0 431m 2:19.2 130 746 24 132
42:00.0 430m 2:19.5 129 743 25 129
44:00.0 433m 2:18.5 132 752 26 130
46:00.0 434m 2:18.2 132 755 25 130
48:00.0 428m 2:20.1 127 737 25 128
50:00.0 435m 2:17.9 133 759 26 130
52:00.0 429m 2:19.8 128 740 25 129
54:00.0 428m 2:20.1 127 737 25 131
56:00.0 432m 2:18.8 131 749 26 129
58:00.0 430m 2:19.5 129 743 26 128
1:00:00.0 427m 2:20.5 126 734 25 130

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Workout Graph

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