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Simon Herring 1:00:00 row

12,963m

Meters

1:00:00.0

Time

2:18.8

Pace

749

Calories

135

Heart Rate

Average Watts131
Calories Per Hour749
Stroke Rate26

July 23, 2022 19:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,963m 2:18.8 131 749 26 135
2:00.0 478m 2:05.5 177 909 27 134
4:00.0 455m 2:11.8 153 825 27 131
6:00.0 447m 2:14.2 145 798 26 128
8:00.0 446m 2:14.5 144 794 26 128
10:00.0 439m 2:16.6 137 771 26 129
12:00.0 436m 2:17.6 134 762 26 131
14:00.0 436m 2:17.6 134 762 26 129
16:00.0 427m 2:20.5 126 734 26 127
18:00.0 434m 2:18.2 132 755 26 130
20:00.0 425m 2:21.1 124 728 25 133
22:00.0 429m 2:19.8 128 740 26 132
24:00.0 427m 2:20.5 126 734 26 134
26:00.0 431m 2:19.2 130 746 25 131
28:00.0 428m 2:20.1 127 737 26 135
30:00.0 433m 2:18.5 132 752 26 138
32:00.0 433m 2:18.5 132 752 26 139
34:00.0 425m 2:21.1 124 728 25 138
36:00.0 421m 2:22.5 121 716 25 137
38:00.0 426m 2:20.8 125 731 26 140
40:00.0 431m 2:19.2 130 746 26 142
42:00.0 433m 2:18.5 132 752 26 142
44:00.0 423m 2:21.8 123 722 26 139
46:00.0 420m 2:22.8 120 713 26 136
48:00.0 421m 2:22.5 121 716 25 139
50:00.0 428m 2:20.1 127 737 26 141
52:00.0 417m 2:23.8 117 704 26 138
54:00.0 419m 2:23.1 119 710 25 138
56:00.0 419m 2:23.1 119 710 26 139
58:00.0 439m 2:16.6 137 771 26 145
1:00:00.0 438m 2:16.9 136 768 26 146

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Workout Graph

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